How Slow Running Boosts Mental Health
Discover how embracing the slow pace of running can enhance mental well-being, reduce stress, and bring a sense of accomplishment. Join The Sloth Run Club’s virtual races to start your journey towards a healthier mind and body.
Virtual Races: A New Opportunity for Slow Runners
In the ever-evolving landscape of running, virtual races have emerged as a beacon of inclusivity, offering every runner, irrespective of their pace, the chance to participate from anywhere in the world. For those of us who enjoy the journey more than the speed, these events are a perfect fit. This is especially true for members and enthusiasts of The Sloth Run Club, a community that cherishes every step taken at a leisurely pace.