Race Pace Calculator

Select distance unit: Miles Kilometers

Enter average running pace. This is meant to be the average over all of your previous training runs and include any walking intervals you do: Calculate Elevation Gain per mile. Use the elevation gain calculator to turn total elevation gain into a per mile value (feet/mile): feet/mile

Elevation Gain Calculator

Distance in Miles or Meters: Elevation Gain or Loss in Feet or Meters Per Mile or Kilometer: Calculate