Running Through the Seasons: Tips for Year-Round Slow Running
As a member of The Sloth Run Club, you already know the joys and challenges of slow running. But as the seasons change, so do the conditions in which we run. This guide is dedicated to helping you navigate running through all seasons, ensuring you can continue your training comfortably and safely year-round. Whether you're trudging through snow, basking in the summer sun, or tackling the unpredictable weather of spring and fall, these tips will keep you on track. Don't forget to join the conversation and share your seasonal running experiences in our Facebook group and follow us on Pinterest for more inspiration and community support.
Injury Prevention Tips for Slow Runners
Welcome to another essential guide from The Sloth Run Club, where today we’re diving deep into injury prevention specifically tailored for slow runners. Running at a slower pace has unique challenges and advantages, and understanding how to prevent injuries is crucial to enjoying your runs and improving your performance over time.