How Slow Running Boosts Mental Health
Discover how embracing the slow pace of running can enhance mental well-being, reduce stress, and bring a sense of accomplishment. Join The Sloth Run Club’s virtual races to start your journey towards a healthier mind and body.
Creating and Finding a Supportive Running Community
In the world of running, speed often takes the spotlight, leaving those who take a more leisurely pace feeling left out. But what if there was a community that celebrated every runner, regardless of speed? Welcome to The Sloth Run Club, a global community where the speed of the run is secondary to the spirit in which it’s done.