How to Combat the "I'm Too Slow" Mentality
Feeling too slow to call yourself a runner? Think again! Discover how focusing on your feelings, embracing Rate of Perceived Exertion, and understanding the true health benefits of running can transform your mindset. Remember, if both your feet leave the ground, you're a runner. It's time to redefine running culture—it's inclusive, supportive, and meant for everyone!
Celebrating Small Victories: A Slow Runner's Guide
In the journey of running, especially for those who pace themselves like the leisurely stride of a sloth, every step forward is a victory. At The Sloth Run Club, we understand that speed isn’t everything. For us, running is more about the joy and less about the time on the clock. Today, let's delve into how celebrating small victories can make a monumental difference in our running journeys and beyond.