Family, Friends, and Fitness: How to Involve Your Loved Ones in Your Running Journey
Getting your family and friends involved in your running journey can make fitness more enjoyable and rewarding. From running together to cheering at the finish line, having loved ones by your side strengthens connections and creates lasting memories. Whether you're setting shared goals or finding a supportive community online, staying active with others boosts motivation. Plus, our virtual races like the Spooky Sloth Shuffle 5k/10k offer partner discounts, making it easier for everyone to join in. Discover how running with your loved ones can lead to a healthier, more connected lifestyle.
Dealing with Negative Comments About Pace
Running is a deeply personal journey, where every mile, no matter how fast or slow, is an achievement. At The Sloth Run Club, we celebrate every runner's pace, whether it's a sprint or a leisurely jog. Unfortunately, negative comments about pace can sometimes mar the joy of running. These comments can come from strangers, acquaintances, or even well-meaning friends who don’t realize the impact of their words. Here’s how to deal with such negativity with grace and self-compassion.