Dealing with Negative Comments About Pace

Running is a deeply personal journey, where every mile, no matter how fast or slow, is an achievement. At The Sloth Run Club, we celebrate every runner's pace, whether it's a sprint or a leisurely jog. Unfortunately, negative comments about pace can sometimes mar the joy of running. These comments can come from strangers, acquaintances, or even well-meaning friends who don’t realize the impact of their words. Here’s how to deal with such negativity with grace and self-compassion.