Is Running Actually Bad for Your Joints? The Surprising Reality

Is your daily run causing more harm than good to your joints? The answer might surprise you. Uncover the often misunderstood effects of running on joint health, including the latest scientific insights and expert opinions that challenge longstanding myths. Learn how to protect your joints while enjoying the benefits of running. Dive deeper into our full article for exclusive content and detailed guidance tailor-made for every type of runner.